Personal Support

If your employer is already connected to ESS, this is where support starts.

Book private counselling, understand what you can access, and get practical resources through a direct, private access point that belongs to you.

What You Can Access

Everything you need to start is here.

If your workplace has ESS, you can use this page to understand privacy, book or manage support, and open resources without asking your manager to explain the program.

Book support

Use the secure scheduler to book or manage counselling appointments directly.

Understand privacy

See what stays protected, what you control, and the limited legal exceptions that apply to all counselling relationships.

Use resources now

Download worksheets for stress, burnout, mood regulation, grief, workplace conflict, and substance use support.

Access options

In person first where local care matters, with virtual and phone support when that fits better.

Your Counselling is based in Calgary, with local in person options where possible and flexible virtual care for employees across Alberta and beyond.

What you can use the portal for

Book support, manage appointments, read confidentiality information, and open worksheets for stress, burnout, mood regulation, grief, workplace conflict, relationships, and addictions support.

Industry Feedback

What helps employees trust the program

Employees needed a clear, trustworthy access point. The privacy language and direct booking path gave them exactly that, and made the program far easier to explain.

People and culture lead, professional services

Having qualified clinicians behind the program mattered. It helped employees trust the support and helped managers know where their role ended.

HR manager, healthcare adjacent team

The local piece made a difference. We could offer in person care in Calgary while still supporting employees who needed virtual access.

Workplace wellness lead, Alberta team